Happy New Year!
I wanted to take this opportunity to say hello. I’m Megan. I’ve never blogged before, but I’m excited to be a part of the ONS RE:Connect blogging team. I’ve been an RN for almost eight years, all of it in oncology, and about five of them in the outpatient world. I’m excited to share my stories and experiences with you in the coming year.
December was a busy month for me—my husband’s birthday is in the middle of the month, then there’s Christmas Eve, Christmas Day, my birthday, and New Year’s Eve.
I should mention at this point that having your birthday fall the day before New Year’s Eve is fun only until you’re about 10 years old. Nowadays, friends are traveling back from their Christmas vacations or are too far away to go to two parties in two days. But I don’t mind. Over the years, my birthday has evolved into a day just for me—a day to sleep in and recharge my battery.
With all of the craziness the holiday season can bring, it’s nice to have a day just to myself. I tell people I spend the day tackling all of the stuff at the bottom of my priority list, or, in other words, the stuff that I really want to do but never seem to find the time for. At home spa goodness? Check. Visit that cute home furnishings store I drive by every single day on my way to work? Check. Discover what a manuscript museum is? Check! (And then kick myself because I just missed the Florence Nightingale exhibit.) Add in a trip to the conservatory, a new glass exhibit at a local art gallery, dinner with the hubby at a hot new restaurant in town, and a movie, and it was a pretty awesome day.
As oncology nurses, we preach self-care to our patients a lot. It’s equally (if not more) important for their caregivers. But what about ourselves? Honestly, when was the last time you had a day just to yourself—and didn’t pay bills, do the laundry, grocery shop, etc.? Nourishing ourselves allows us to be the best we can be for our patients.
What recharges your battery? What would you do if you had even a few uninterrupted hours to yourself? This year, I encourage you to find time to care for yourself, even if just for half an hour a week. Carve out a spot on your calendar—that’s right, schedule it! Make it a priority to care for yourself as deeply as you care for your patients.
Megan Kilpatrick, RN, BSN, OCN®, CHPN, is an infusion nurse at the MultiCare Regional Cancer Center in Tacoma, WA. She is also a Butterfield Ethics Fellow at Seattle Pacific University, where she is working on her MSN degree. Her professional interests include adult oncology, palliative care, the caregiver experience, and evidence-based practice. Outside of nursing, she's a self-professed news junkie who likes traveling off (and on) the beaten path, having random adventures with her fantastic husband, and is at her happiest whipping up culinary masterpieces in her tiny kitchen while listening to her collection of vintage records.